Tracey Cramond

Mindfulness & Yoga Trainer
  • Delivering Mindfulness & Yoga to
    individuals, schools & Corporate clients.

Individuals at The Yoga Barn

Individuals

Sharing yoga and mindfulness courses and classes to groups and individuals in the beautiful space of the Yoga Barn (Keston, Bromley) encouraging a deep listening to our bodies, hearts and minds.

Mindfulness in Schools

Staff & Students

Designed for schools with teachers and staff in mind, I offer the .b Foundations Taster Session and 8 week training to learn the foundations of mindfulness. I run yoga and mindfulness courses to students & staff.

Corporate Mindfulness Setup

Corporate

I offer tailor made mindfulness courses & training programmes for the workplace environment focusing on stress, communication and awareness of self and others. They are delivered 1:1 or to groups.

It is liberating to understand our bodies and know that all is well – we may not always be flexible but we can simply observe our thoughts and notice what is happening without reacting. An enlightening experience and a door to self awareness – keep up the good work, Tracey!
Wendy Fairservice

To be disconnected from ourselves and the world takes so much energy
and all we need is a sense of support and kindness
to uncover our realness and wholeness. Mindfulness and yoga can help support us in our day to day activities.