Tracey Cramond

Mindfulness & Yoga Trainer
  • Delivering Mindfulness & Yoga to
    individuals, schools & Corporate clients.

Individuals at The Yoga Barn

Individuals

Sharing yoga and mindfulness courses and classes to groups and individuals in the beautiful space of the Yoga Barn (Keston, Bromley) encouraging a deep listening to our bodies, hearts and minds.

Mindfulness in Schools

Staff & Students

Designed for schools with teachers and staff in mind, I offer the .b Foundations Taster Session and 8 week training to learn the foundations of mindfulness. I run yoga and mindfulness courses to students & staff.

Corporate Mindfulness Setup

Corporate

I offer tailor made mindfulness courses & training programmes for the workplace environment focusing on stress, communication and awareness of self and others. They are delivered 1:1 or to groups.

It has been a joy to take this course with such a warm and enthusiastic teacher. The group are connected, supportive and empathic which has added to the overall experience.
Mary Webster

To be disconnected from ourselves and the world takes so much energy
and all we need is a sense of support and kindness
to uncover our realness and wholeness. Mindfulness and yoga can help support us in our day to day activities.