Tracey Cramond

Mindfulness Trainer & Yoga Teacher
  • Delivering Mindfulness & Yoga to
    individuals, schools & Corporate clients.

Individuals

I am a CMI Teacher Trainer delivering Level 1 Mindfulness training and also teach the British Wheel of Yoga Mindfulness Module. I run 8 week MBSR & Frantic World courses in non-clinical settings 

Trained-To-Teach-dot-B-Foundations

Staff & Students

Trained by the Mindfulness in Schools Project, I teach .b to 11-18 year old students and .b foundations to both staff and teachers.  These courses can be introduced to your school via a one off Taster Sessions.

Corporate mindfulness, business, tracey cramond

Corporate

I offer tailor made mindfulness courses & training programmes for the workplace environment focusing on stress, communication and awareness of self and others. They are delivered 1:1 or to groups.

I am looking forward to continuing Mindfulness and exploring it further. Tracey is a very empathetic guide and shares her knowledge in an accessible manner.
L Donavan

 

This is the work of the heart and if we listen deeply and take care of this moment we can move into the next moment feeling heart-full, clear minded and open to possibilities.