Tracey Cramond

Mindfulness Trainer & Yoga Teacher
  • Delivering Mindfulness & Yoga to
    individuals, schools & Corporate clients.

Individuals

I am a CMI Teacher Trainer delivering Level 1 Mindfulness training and also teach the British Wheel of Yoga Mindfulness Module. I run 8 week MBSR & Frantic World courses in non-clinical settings 

Trained-To-Teach-dot-B-Foundations

Staff & Students

Trained by the Mindfulness in Schools Project, I teach .b to 11-18 year old students and .b foundations to both staff and teachers.  These courses can be introduced to your school via a one off Taster Sessions.

Corporate mindfulness, business, tracey cramond

Corporate

I offer tailor made mindfulness courses & training programmes for the workplace environment focusing on stress, communication and awareness of self and others. They are delivered 1:1 or to groups.

I feel calmer and more able to cope with difficult and painful situations. I have a sense of coming home to myself when I meditate and now feel that I’m at the beginning of my mindfulness journey. Thank you for sharing this knowledge.
Mary Moore

 

This is the work of the heart and if we listen deeply and take care of this moment we can move into the next moment feeling heart-full, clear minded and open to possibilities.